{"id":425,"date":"2017-05-18T07:53:28","date_gmt":"2017-05-18T05:53:28","guid":{"rendered":"http:\/\/sfs-archery.de\/?p=425"},"modified":"2017-05-18T07:53:28","modified_gmt":"2017-05-18T05:53:28","slug":"projekt-ebhc-2020-training-16-5-2017","status":"publish","type":"post","link":"https:\/\/sfs-archery.de\/?p=425","title":{"rendered":"Projekt EBHC 2020 \/ Training 16.5.2017"},"content":{"rendered":"<h2>Projekt EBHC 2020 \/ Training 16.5.2017<\/h2>\n<p>An einem erstklassigen Dienstag Abend eine kleine Trainingsrunde genossen.<\/p>\n<p>Das regul\u00e4re Training merke ich so langsam. Der Bogen zieht sich gef\u00fchlt immer weicher und auch auf die Dauer des Trainings kommt es nun zu weniger Erm\u00fcdungserscheinungen.<\/p>\n<div id=\"attachment_426\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-426\" class=\"size-medium wp-image-426\" src=\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg\" alt=\"Trainingsprotokoll\" width=\"225\" height=\"300\" srcset=\"https:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg 225w, https:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-426\" class=\"wp-caption-text\">Trainingsprotokoll<\/p><\/div>\n<p>Auch dieses mal war der Technikschwerpunkt das Ankern und L\u00f6sen. Das will einfach nicht so werden wie ich will. Ich l\u00f6se nicht sauber. Ich winke eher beim Loslassen dem Publikum \ud83d\ude41<\/p>\n<h3>Trainingsfazit<\/h3>\n<p>Bestehende gro\u00dfe Baustellen im Bereich Ankern und L\u00f6sen. Wird weiterhin der Schwerpunkt drauf gesetzt.<\/p>\n<div id=\"attachment_427\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_170232_1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-427\" class=\"size-medium wp-image-427\" src=\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_170232_1-225x300.jpg\" alt=\"Weder gut noch schlecht\" width=\"225\" height=\"300\" srcset=\"https:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_170232_1-225x300.jpg 225w, https:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_170232_1-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-427\" class=\"wp-caption-text\">Weder gut noch schlecht<\/p><\/div>\n<p>Auf 40m und 50m sind aktuell zumindest alle Pfeile auf der Scheibe und keiner ist kaputt gegangen. Auch ein Fortschritt \ud83d\ude42<\/p>\n<p>Zusammengefasst kann man also sagen:<\/p>\n<ul>\n<li>Baustelle &#8222;Ankern und L\u00f6sen&#8220;<\/li>\n<li>Entfernungen &gt;40m weiter mehr als nicht zufriedenstellend<\/li>\n<li>Entfernungen um die 30m sind OK, aber nicht wirklich gut.<\/li>\n<li>Entfernungen &lt;20m sind weder OK noch wirklich schlecht. Irgendwas dazwischen.<\/li>\n<\/ul>\n<p>Gru\u00df<br \/>\nS\u00f6ren<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Projekt EBHC 2020 \/ Training 16.5.2017 An einem erstklassigen Dienstag Abend eine kleine Trainingsrunde genossen. Das regul\u00e4re Training merke ich so langsam. Der Bogen zieht sich gef\u00fchlt immer weicher und auch auf die Dauer des Trainings kommt es nun zu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,21],"tags":[90,103,102,22],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-ebhc","category-training","tag-ebhc","tag-loesen","tag-protokoll","tag-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Projekt EBHC 2020 \/ Training 16.5.2017 - sfs-archery -Erlebnis Bogenschie\u00dfen-<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sfs-archery.de\/?p=425\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Projekt EBHC 2020 \/ Training 16.5.2017 - sfs-archery -Erlebnis Bogenschie\u00dfen-\" \/>\n<meta property=\"og:description\" content=\"Projekt EBHC 2020 \/ Training 16.5.2017 An einem erstklassigen Dienstag Abend eine kleine Trainingsrunde genossen. 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Der Bogen zieht sich gef\u00fchlt immer weicher und auch auf die Dauer des Trainings kommt es nun zu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sfs-archery.de\/?p=425\" \/>\n<meta property=\"og:site_name\" content=\"sfs-archery -Erlebnis Bogenschie\u00dfen-\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-18T05:53:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg\" \/>\n<meta name=\"author\" content=\"S\u00f6ren Spieckermann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00f6ren Spieckermann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sfs-archery.de\/?p=425#article\",\"isPartOf\":{\"@id\":\"https:\/\/sfs-archery.de\/?p=425\"},\"author\":{\"name\":\"S\u00f6ren Spieckermann\",\"@id\":\"https:\/\/sfs-archery.de\/#\/schema\/person\/35ed9e01696e805ee8db0b4d9bf4b52c\"},\"headline\":\"Projekt EBHC 2020 \/ Training 16.5.2017\",\"datePublished\":\"2017-05-18T05:53:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sfs-archery.de\/?p=425\"},\"wordCount\":177,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sfs-archery.de\/#\/schema\/person\/35ed9e01696e805ee8db0b4d9bf4b52c\"},\"image\":{\"@id\":\"https:\/\/sfs-archery.de\/?p=425#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg\",\"keywords\":[\"ebhc\",\"l\u00f6sen\",\"protokoll\",\"Training\"],\"articleSection\":[\"EBHC\",\"Training\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sfs-archery.de\/?p=425#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sfs-archery.de\/?p=425\",\"url\":\"https:\/\/sfs-archery.de\/?p=425\",\"name\":\"Projekt EBHC 2020 \/ Training 16.5.2017 - sfs-archery -Erlebnis Bogenschie\u00dfen-\",\"isPartOf\":{\"@id\":\"https:\/\/sfs-archery.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sfs-archery.de\/?p=425#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sfs-archery.de\/?p=425#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg\",\"datePublished\":\"2017-05-18T05:53:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sfs-archery.de\/?p=425#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sfs-archery.de\/?p=425\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/sfs-archery.de\/?p=425#primaryimage\",\"url\":\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg\",\"contentUrl\":\"http:\/\/sfs-archery.de\/wp-content\/uploads\/2017\/05\/IMG_20170516_181243_1-e1495086659974-225x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sfs-archery.de\/?p=425#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/sfs-archery.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Projekt EBHC 2020 \/ Training 16.5.2017\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sfs-archery.de\/#website\",\"url\":\"https:\/\/sfs-archery.de\/\",\"name\":\"sfs-archery -Erlebnis Bogenschie\u00dfen-\",\"description\":\"Bogensport, Fitness, Training im Bogenschie\u00dfen und Turniere.\",\"publisher\":{\"@id\":\"https:\/\/sfs-archery.de\/#\/schema\/person\/35ed9e01696e805ee8db0b4d9bf4b52c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sfs-archery.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/sfs-archery.de\/#\/schema\/person\/35ed9e01696e805ee8db0b4d9bf4b52c\",\"name\":\"S\u00f6ren Spieckermann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/sfs-archery.de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/sfs-archery.de\/wp-content\/uploads\/2020\/04\/IMG_20200308_095903_edited.jpg\",\"contentUrl\":\"https:\/\/sfs-archery.de\/wp-content\/uploads\/2020\/04\/IMG_20200308_095903_edited.jpg\",\"width\":1500,\"height\":1500,\"caption\":\"S\u00f6ren Spieckermann\"},\"logo\":{\"@id\":\"https:\/\/sfs-archery.de\/#\/schema\/person\/image\/\"},\"description\":\"S\u00f6ren Spieckermann besch\u00e4ftigt sich seit 2014 mit dem Bogensport. 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